If there’s one thing we can all agree on, it’s that we all want to have a good hair day every day. Unfortunately, our hair strands do not seem to understand that, which is mostly our fault, especially in men’s cases. Not many men break away from their shampooing routine to try something new for their hair. If you’re one of them, you should read all the way to the end. Because this post will cover everything you need to know about men and hair health. We mostly mean really good hair care tips that actually work.
Men and hair health: Best hair care tips for men
Stop Washing your Hair Every Day
There is clean hair and then there is stripped hair. You don’t need to wash your hair every single day unless you have got a ridiculously oily scalp. Excessive cleaning removes essential oils that condition your scalp and hair, making this one of our most crucial men’s hair care pointers. Instead, spend money on a bristle brush to evenly apply those organic oils, and your hair could very well benefit and even thank you for it.
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It’s Important What Kind of Shampoo you Use
Shampooing your hair with some cheap shampoo is the equivalent of cleaning your vehicle with dish soap. Many of the essential oils that keep your hair moisturised and protected can be stripped away by shampoos made with a lot of cruel materials, which are typically found in less expensive products. Use a mild shampoo with organic ingredients that is sulphate-free from now on whenever you need to rinse your hair.
Understand Your Hair Type
It can make a significant difference to know what hair type you have—straight, thin, curly, or dry—and to purchase a shampoo made for that type. It’s not merely advertising; these products contain unique components that benefit different types of hair. Curly hair, for example, requires more moisturising properties, whilst the methodologies for thin hair comprise volumizing materials.
Learn to Take Care of a Dry Scalp
Let us know if this rings a bell. You have physical pain or itchy flakes on your scalp. These three symptoms show that your hair care regimen needs to be improved in one area or another. Your body doesn’t get enough water, and you use rough hair products too often, which damages your hair. Twice a week, reward yourself with an apple cider vinegar & water cocktail (1:2 ratio). Apply this to your hair, let it sit for 5 minutes, and then shampoo your hair using a sulphate-free product.
Use Scalp Exfoliation to Promote Hair Growth
Because your scalp would be skin, product blockage can stifle hair growth. Scalp scrubs not only feel really good, but they also improve circulation, which can wake up resting hair follicles as well as minimise dandruff. Once or two times a week, use a scalp scrub to get rid of dead cells and prevent buildup. A Tip: If your scalp produces a lot of oil, opt for scalp therapy containing beta hydroxy acid (BHA). The synthetic exfoliant maintains follicle clarity while balancing the production of sebum.
Take a break to refresh
Finally, when considering men and hair health, keep in mind that stress can affect every aspect of your body, which would include your hair, and we’re not talking about wishing to pull your hair out following a bad day. A recent Harvard research found that corticosterone, like the fat-producing hormone cortisol, provokes hair to rest for prolonged periods of time. Long periods of sleep postpone the development of new hair, so relax whenever necessary.
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