Health & Fitness

You may love to sprinkle the red hot Paprika to your dish. But you may not know the benefits of eating Paprika. Paprika is more than just a flavor additive in many dishes; it has some surprising health benefits too. This bright red spice,…

If you're looking to add a unique and nutritious vegetable to your diet, look no further than ponnanganni keerai (also known as English water spinach). This leafy green is easy to incorporate into your meals, and with the right ingredients…

A common problem that many people eventually develop is cerumen impaction or excessive ear wax. A hearing specialist or doctor should perform wax removal because it is a delicate procedure. Many people attempt DIY solutions for excess…

Making sure that your tweens and teens are getting enough nutrients through their daily diet menu is an essential thing to do. But this could be a strenuous job for parents out there as most children would not enjoy having veggies.…

Breakfast should never be skipped at all. The importance of consuming breakfast without ditching is essential. Most people have the habit of ignoring the morning brekkie. There would be two types of people – one who deliberately neglect…

With the rising number of JN1-related COVID-19 cases, doctors and diagnostic experts are warning people not to delay testing if symptoms appear. Timely testing can help detect the virus early, prevent its spread, and reduce the risk of…

Foods are essential for maintaining a healthy body. But you should also check out what you are eating and when you are eating as it would provide the desired results for your body. You have to select foods wisely when you are actually going…

A dose of red fluid would do magic for your entire health. If you do not wish to add tomatoes or running out of time to prepare meals infused with tomatoes, then you could grab a glass of tomato juice which would shape both your internal…

Ginger has a peppery taste in its natural form, but it might not be your favourite flavour unless you're really craving its woody, strong flavour. Not only is it utilised as a fragrant in food, but the spice (yep, it's a spice) has long…

To some, Kahwa is new whereas it could be familiar to others especially if you try something new while you are exploring. Kahwa is a traditional Kashmiri tea that is flavored with cardamom, cloves, cinnamon, and saffron. The traditional…