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Health & Fitness

Why to Drink Lemon Water Everyday?

Drinking water regularly between 30 minutes would prevent several health issues in the human body. Generally, people would suggest drinking water in the morning in an empty stomach which is really good for the body. Drinking water is…

Simple Exercises for Neck

Oftentimes we suffer discomfort in our necks as well as shoulders due to poor posture or excessive pressure and stress on our tissues. Depending on the primary reason, the discomfort may be constant and dull or it may only manifest itself…