Health & Fitness

Supradyn’s tailored formulation blends clinically backed Ginseng with essential nutrients to support all-day stamina, focus, and resilience Multivitamin for men with 12 Vitamins and 5 Minerals along with Natural Ingredients like 30%…

Eating cake may not be the healthiest option, but there are some cakes that are healthier than others. Why should give up the idea of eating cakes? Of course, it is hard to keep ourselves from eating cakes. So, we shall know what kind of…

SOCIAL, India’s favourite neighbourhood café-bar, announces the launch of The SOCIAL Jumpstart, a new morning format crafted for anyone seeking intentional, energizing starts to their day. Starting July, The SOCIAL Jumpstart will activate…

Ask any seasoned fighter or boxing coach what the most underrated form of training is, and you’ll hear one answer echo across every gym: Shadowboxing. It’s just you, your technique, and your imagination. No fancy gear. No opponent. Just…

Like other major organs of the body, the breasts are one of the major body parts which women should never ignore. Most women would not even realize how important it is to enhance breast health. With the emerging risk of breast cancer and…

We all know and have eaten this fruit, especially during summer but we may not know the health benefits associated with this delicious fruit. Muskmelon consists of essential nutritional values such as protein, dietary fibre, vitamins A and…

Perhaps, we all might have heard about massages. No matter if it is a body massage or head massage, it will provide the gateway for entering into the Paradise of relaxed and tranquil mind. Meanwhile, Head massage, in particular, gives…

Two-time youth world champion Sakshi bagged India’s first gold medal at the World Boxing Cup – Astana, Kazakhstan 2025 with a dominant performance in women’s 54kg final here on Sunday. The 24-year-old was at her attacking best against…

Treadmills are one of the essential equipment in the gym which is highly beneficial in cardiovascular fitness. Some people might have treadmills at home, and they start the workout at home. While you could not go out for a walk during bad…

While we include nutritious veggies, fruits, and nuts in our diet, we still do not know why certain foods look exactly like our body parts. For instance, we say red kidney bean which has derived its name as it resembles the kidney of our…