Health & Fitness

Prodigious Health Benefits of Mushrooms Perhaps, Mushrooms are good for you and people often use them as medicines. Do you even know that ancient Egyptians even called them the ‘plant of immortality'? It is because you may also be aware of…

Walnuts are rich in heart-healthy fats and high in antioxidants. These are an exceptionally super nutritious nut. It is an effective remedy for many ailments, from heart disease to cancer. It is one of the world’s healthiest foods. The nuts…

Unbelievable Benefits of Mint Leaves! What did you think when you hear mint leaves? Your brain will straightway think of the sour taste of the leaves. And the reminiscence of the old childhood days as we all would be running out from the…

How self-medication can create negative effects on your health! Medicines are the best thing which makes people's life much better while being sick. It will help us to relieve pain. But all these medicines can be good only if it is taken…

A carrot a day helps you to shoo-away the health issues! Evidently, carrots are healthy for the human body. It is packed with nutrients like potassium, vitamin A, vitamin K, and vitamin B6. By eating carrots daily, it will provide amazing…

Healthy foods to intake and avoid during menstruation! A strong woman needs healthy food, after all, she runs the world! It is unimaginable how badly women will feel during their menstrual period. Every woman in the world undergoes the…

Astounding Health Benefits of Custard Apple! Custard apples are also known as chermoyas, have owned different types of names depending on the places such as Seethaphal, Seethapazam, etc. They are found mostly in South America, West Indies…

Swimming retains the benefits of both mental and physical strength and so many people are showing interest in learning swimming. You could have come across many summer classes for children. It is essential for children to learn swimming and…

When Anger turns out to be a dangerous one? "ANGER is one letter short of DANGER" Human beings undergo multiple emotions every day in their lives. Anger is a common form of emotion and is also a healthy sentiment exhibited by normal…

The Best five Air-purifying house plants! Perhaps, plants are Life Force in human lives. They help us to breathe clean air and is known to be the best medicine at many times. Present days, our environment is getting polluted often and so…