Health & Fitness

You walk out on the street and 1 in 10 people we see are overweight. This is not something we are throwing out randomly, but it is a fact. And a scary one at that. In today’s fast-paced world, adults and children have succumbed to the…

It is very true that kissing is good for you. It is one of the most delightful things that can ever happen to humankind. While the heavenly act of kissing makes you feel so good, there are remarkable health benefits to it, both physical and…

We spend hundreds of money in buying beauty products just keep our skin clear and glowing. It's time we stop thinking of spending on different products to have beautiful skin. Maintaining skincare shouldn't be expensive. Flaxseeds have been…

A healthy sex life does wonders for you. It has a multitude of positive effects on your health, both physical and psychological. Having sex not only feels great but also improves your total well being. Here are some health benefits of sex…

Most of us will find the word ‘Gulkand’ to be new but how about rose petals? So, everyone knows about rose petals and loves rose flower. Gulkand or rose petal jam is nothing but the sweet preserve of rose petals and it is an ayurvedic…

Normal water is the best drink for the human body. Drinking water regularly between 30 minutes would prevent many health issues in the human body. Generally, people would suggest drinking water in the morning in an empty stomach which is…

The natural color of the turmeric itself displays its health benefits! Normally, Turmeric is utilized as both the excellence specialist and sound operator. Turmeric powder is additionally utilized in the cooking to add flavor to the…

Your belly button is most ignored area whenever you clean yourself. This area collects dirt regularly and it should be cleaned at regular intervals. Your navel is delicate and should be cleaned without harming the skin. Below are few tips…