Health & Fitness

India’s nutrition challenge goes beyond food access; it's about awareness and education around healthy eating and healthy habits. Reaffirming its vision of helping people live better lives, Amway India, a leading company supporting health…

Amid increasing consumer concerns over the safety and authenticity of nutrition products available in market today, Amway India, one of the leading companies supporting health and wellbeing, recently announced to have received National…

Creatinine is a natural waste product produced by the muscles during energy metabolism. Normally, healthy kidneys filter creatinine out of the blood and excrete it through urine. However, when creatinine levels rise, it can indicate kidney…

Considering its abundance of vitamins, fibre, and trace minerals, bananas can be regarded as a healthy food. When trying to lose weight, it would be a mistake to exclude a fruit with such a high nutrient content from your daily diet. With…

Hello December! The winter is here and you could feel the touch of cold air. While the cold weather out there hits you hard, you could have done things to make you feel comfy and healthy when you embrace the chill breeze. As you do so much…

Drinking water regularly between 30 minutes would prevent several health issues in the human body. Generally, people would suggest drinking water in the morning in an empty stomach which is really good for the body. Drinking water is…

Oftentimes we suffer discomfort in our necks as well as shoulders due to poor posture or excessive pressure and stress on our tissues. Depending on the primary reason, the discomfort may be constant and dull or it may only manifest itself…

You might have this habit of chewing gum or you might have seen people chewing gum but little did they know that this habit of chewing gum would provide them unlimited benefits to the body. It might help refresh your mouth and much more.…

Tea lovers around the world are always searching for something refreshing, healthy, and naturally energizing. Among the wide variety of herbal teas, hibiscus tea stands out for its deep ruby-red color, tangy flavor, and impressive health…

India’s most iconic street snack just got a revolutionary upgrade. Phab, the innovative homegrown protein brand has launched India’s first savoury protein bar – the Bhel Bars, as part of its new Street Collection, making one of the…