Health & Fitness

Ever heard of dragon fruits? This unique fruit is also known as dragon pearl fruit, cactus fruits, pitaya, or pitahaya. Originated from South America, Dragon fruits are also grown in most parts of the tropical Asian countries now. This…

Happiness symbolizes your well-satisfied life but then humans would go through hard times where they worry a lot, which in turn they forget to see the goodness of their life. Of course, life is full of pinnacles and troughs but then we…

Impressive Benefits of Raw GARLIC! Garlic is naturally a strong-smelling, pungent tasting herb that is known for its excellent health benefits. It is because garlic contains allicin and helps in developing a healthy body. Garlic is also…

Look slimmer with the help of a handful of dried fruits! Make it happen healthily! Keeping track of your weight is essential if not it would lead to obesity. Obesity in turn would cause several health illnesses such as cardiovascular…

Most people would love to eat green grapes than black or dark ones. Green grapes come with a sweet and sour taste, which are oval and round. Be it seeded or seedless, Green grapes are loaded with essential nutrients that offer benefits to…

The health of both men and women is important. When it comes to summer, we should take extra care of our health. Naturally, men would not go for the doctors even in a serious condition. They would mostly avoid seeking medical attention and…

TATA Health in its latest TVC and digital film #SochMatPoochLe aims to encourage people to give up the typical habit of overthinking, fostering doubts and debates in their mind to instead seeking a timely medical diagnosis for the symptoms…

Of course, every one of us would think about healthy eating all the time but we could not make it happen and most of us have deviated from the healthy eating path. As summer is fast approaching, you would probably look for healthy foods to…

Jaljeera? What's does it mean? Well, Jaljeera is nothing but a wonderful drink which has been prepared with the ingredients such as fresh coriander, rock salt, mint, roasted cumin seeds, black pepper, pepper powder, black salt and dry mango…

Of course, we crave our favorite foods for several times in our life. When you are fond of certain food items, you would start wolfing down your favorite food. After completing your food, you could have regret eating a larger amount of…