Browsing Category
Health & Fitness
World Health Day: 5 Wholesome Foods For A Positive Impact On Your Mental Health
Incorporate the following beneficial foods to enhance your mental health!
Both physical health and mental health are essential for your healthy lifestyle!
Diet is essential in your daily life as it impacts the overall health of your…
World Health Day : Easy Ways You Can Improve Indoor Air Quality
Reduce indoor allergens that can trigger respiratory problems and other issues
Indoor Air Quality (IAQ) refers to the air quality within and around buildings and structures, especially as it relates to the health and comfort of building…
World Health Day 2021: 7 Greatest Ways For A Healthy Living From Today
WORLD HEALTH DAY AND HEALTHY LIVING: 7th of April is marked as WORLD HEALTH DAY which manifests the importance of healthy living for a better world. While some people are extremely healthy and supporting other lives due to the circumstances…
5 Reasons Why People Are Adviced To Have Kadha Aka Rasam During The Pandemic
Why people are often advised to have rasam during this Pandemic period?
This one is gonna be an "Ode to Rasam-King of Soups!"
None could resist the pleasant-tasting as well as drinkable rasam when it is served. Could you? Deep in…
6 Most Common Foods That Can Weaken Your Immune System
The importance of the healthy immune system has been preached all over the world ever since the pandemic hits. With the help of a strong and healthy immune system, your body would able to fight against the harmful virus and bacteria…
6 Powerful Health Benefits of Watermelon Rinds Probably You Don’t Know
Since watermelon is already a summerlicious fruit, it could be extremely helpful in hydrating your body throughout the hot summer days. The flesh of the fruit is mostly loaded with water which is why it is popularly known to be the summer…
5 Things Mentally Strong People Do To Cope With The Pandemic
STRONG MENTAL HEALTH IS IMPORTANT DURING PANDEMIC!
Stay strong and positive mentally!
You are actually what you think!
Due to the outbreak of a disease called coronavirus or COVID-19, the government has imposed a complete…
5 Powerful Health Benefits of Drinking Sugarcane Juice From Today
DRINKING SUGARCANE JUICE WOULD BE THE BEST CHOICE DURING THE SUMMER!
Known to be used in Ayurveda to treat health issues such as jaundice, sugarcane is always a go-to choice. Most of us would avoid drinking it as it would cause cold or…
5 Most Healthy Ayurvedic Methods To Beat The Summer Heat
As summer is fast approaching, it has been sending cues in the form of heat even in the present month. When it comes to heat, you have to stay at good health by all means. When you say good health, it includes diet, physical activity and…
5 Minute Morning Workouts You Should Definitely Follow For A Healthy Body
This quick and easy morning workout plan will not take more than 10 minutes from your busy daily routine. Without using any equipment attain your fitness goal.
This 5-minute morning workout is exclusively designed for beginners and office…