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Health & Fitness
7 Most Powerful Ways To Enhance Your Mental Health From This World Health Day
Evidently, you might have googled several times or heard advice from elders or doctors to pamper your body. But you might not have given equal care to your mind as that of your body. Since your body and mind are connected closely, it is…
Covid-19 Compels Urban Indians To Be More Proactive About Health And Fitness; Inclination Towards…
More urban Indians now are aware that health and fitness directly impacts the premium amount of term insurance
Urban Indians indulged in a variety of activities to keep themselves mentally and physically fit
Premium discounts for…
World Health Day: 5 Wholesome Foods For A Positive Impact On Your Mental Health
Incorporate the following beneficial foods to enhance your mental health!
Both physical health and mental health are essential for your healthy lifestyle!
Diet is essential in your daily life as it impacts the overall health of your…
World Health Day : Easy Ways You Can Improve Indoor Air Quality
Reduce indoor allergens that can trigger respiratory problems and other issues
Indoor Air Quality (IAQ) refers to the air quality within and around buildings and structures, especially as it relates to the health and comfort of building…
World Health Day 2021: 7 Greatest Ways For A Healthy Living From Today
WORLD HEALTH DAY AND HEALTHY LIVING: 7th of April is marked as WORLD HEALTH DAY which manifests the importance of healthy living for a better world. While some people are extremely healthy and supporting other lives due to the circumstances…
5 Reasons Why People Are Adviced To Have Kadha Aka Rasam During The Pandemic
Why people are often advised to have rasam during this Pandemic period?
This one is gonna be an "Ode to Rasam-King of Soups!"
None could resist the pleasant-tasting as well as drinkable rasam when it is served. Could you? Deep in…
6 Most Common Foods That Can Weaken Your Immune System
The importance of the healthy immune system has been preached all over the world ever since the pandemic hits. With the help of a strong and healthy immune system, your body would able to fight against the harmful virus and bacteria…
6 Powerful Health Benefits of Watermelon Rinds Probably You Don’t Know
Since watermelon is already a summerlicious fruit, it could be extremely helpful in hydrating your body throughout the hot summer days. The flesh of the fruit is mostly loaded with water which is why it is popularly known to be the summer…
5 Things Mentally Strong People Do To Cope With The Pandemic
STRONG MENTAL HEALTH IS IMPORTANT DURING PANDEMIC!
Stay strong and positive mentally!
You are actually what you think!
Due to the outbreak of a disease called coronavirus or COVID-19, the government has imposed a complete…
5 Powerful Health Benefits of Drinking Sugarcane Juice From Today
DRINKING SUGARCANE JUICE WOULD BE THE BEST CHOICE DURING THE SUMMER!
Known to be used in Ayurveda to treat health issues such as jaundice, sugarcane is always a go-to choice. Most of us would avoid drinking it as it would cause cold or…