11 Unknown Easy Home Remedies To Cure Your Hangover

0

While there is no pill available to cure your hangover, there are some foods that will help you deal with your hangover better.  A hangover can be taxing and can make your day less productive. You need to look out for these foods when experiencing a hangover.

Ginger: At the end of your booze night, have some ginger while you are drinking water which can prevent you from vomiting.

Oatmeal: Oatmeal contains vitamins and minerals that neutralize acids in the body and increases your energy levels. It also improves your mood effectively and makes you tackle the whole day.

Water: If you have a glass of water after your cocktail night or a few sips of it between your drinks, you may not face much of a hangover as alcohol dehydrates your body of fluids. The more water you drink, the less of a hangover you will have.

Spicy foods: A lot of people rely on spicy foods to recover from a hangover.  The spices can alter your taste and change your metabolism.  Spicy foods are not recommended if it doesn’t go with your body.

Soup: The salt in the soup helps your body retain the water and the salt also makes you thirsty, so you are forced to rehydrate.

Fruit juice: The fructose present in the fruit helps your body get its energy back and it increases the rate at which the body reduces toxins.

Bananas: Bananas give you back the electrolytes lost during heavy drinking. If you don’t feel like having bananas, you can try some yogurt which also contains a lot of potassium, an important electrolyte found in bananas too.

Chicken soup: Chicken soup helps restore sodium and potassium levels in the body.

Beer:  Before placing your order, ask your waiter to bring you a burger. The fat and protein in the meat will reduce your alcohol effect and make you more active.

Soy proteins shake: The amino acids in the soy protein shake help you break down toxins in the body and it is a magic hangover helper.

Coconut water and Tomato juice:  Tomato juice has fructose which will help flush out alcohol. Coconut water contains electrolytes that help you regain your energy.

Leave A Reply

Your email address will not be published.