BINGE-EATING

Most people tend to skip meals due to various reasons but they do regret it later as they do not foresee what's coming. And these reasons might include eating disorders, you might swallow lots of foods and sweets during festivals or just…

When it comes to binge eating, you can be enjoying it while you are actually doing it. It will be fine if you do not regret it later. On the contrary, you will end up pondering what made you gobble the entire chips pocket or any crunchy…

A hassle-free mind is all you need to lead a stress-free life. To mend your mind, you would be doing something that makes you feel happy and relaxed. When it comes to relaxation, people could always grab a cup of tea or coffee and biscuits…

Most people tend to skip meals due to various reasons but they do regret it later as they do not foresee what's coming. And these reasons might include eating disorders, you might swallow lots of foods and sweets during festivals or just…

Widening of waistline? Obviously, it is an unwelcomed situation. You would, of course, love to shed a certain amount of fat from your body to track a healthy waistline. When it comes to belly fat, it could not be reduced within a day but it…

Due to the outbreak of coronavirus, most people must be working from home or even some might voluntarily choose to work from home. Working from home has turned out to be a new normal thing right now. When it comes to eating foods, people…