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blood sugar level

5 Health Benefits of Moringa Flower

Evidently, we know that the entire part of the moringa tree is useful in different ways. The stem, flowers, and leaves are highly beneficial for the human body. Moringa tree actually begins flowering after 8 months and continues for years.…

6 Healthy Reasons to Eat Raw Garlic

Garlic is naturally a strong-smelling, pungent-tasting herb that is known for its excellent health benefits. It is because garlic contains allicin and helps in developing a healthy body. Garlic is also closely related to the onion and is…

Rich Health Benefits of Brussels Sprouts

Being a green veggie, Brussels sprouts derived its name after its rich cultivation history in Belgium. More than a green veggie, it belongs to the cruciferous vegetable family which includes cauliflower, kale, broccoli, cabbage and collard…