fitness

  • How fit are we?

    How fit are we?

    How fit are we? Indians might have traditionally put food before fitness, but a recent survey has revealed that the country is undergoing a revolution with 60 per cent of people spending more than 4 hours a week on fitness. ‘9 out of 10 respondents felt that fitness is...
  • Have your heard about these Fun Fitness Facts?

    Have your heard about these Fun Fitness Facts?

    These fitness facts may surprise you. Fitness information doesn’t always need to be so serious! #1. Do you know which is the largest muscle in your body? The gluteus maximus muscle (buttocks) to be more exact. Good thing we have a ton of great glute-shaping workouts to put it...
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    Fastrack Introduces Lightweights – Keeping Things Light!

    Fastrack Introduces Lightweights, A New Collection that’s all about Keeping Things Light! -A lot of things in life weigh you down, don’t let your watch be one of them- In a world driven by self-expression, the youth of today look for ways to showcase their lifestyle, and watches have...
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    Grand Opening of Talwalkars Inshape Gym new branch at T. Nagar

    Actor Jayam Ravi, Director Samuthrakani launch Talwalkars Inshape new branch at T. Nagar. Talwalkars Inshape boasts of an 80 feet long sledge track and several Multi-functional cross fit equipments to provide a variety of high intensity training techniques through functional movements which help improve the over-all strength and conditioning of...
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    SPB opens up about his bariatric surgery

    During the launch of the Happy Losers club, the doctors at Fortis Malar Gem Centre for obesity, decided  to rope in the happiest “loser” of them all — singer SP Balasubramaniam (SPB).  SPB was all praise for the bariatric surgery, which he underwent in the year 2012. The Happy...
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    Ameesha Patels talks to us about her love for travel, fitness and more

    Ameesha Patels talks to us about her love for travel, fitness and more  ...
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    Fitness Expert Namita Jain Launches an Animated Film on Dining Etiquette

    CHENNAI, INDIA—19 AUGUST 2016— Namita Jain, a well-known health and fitness expert and the Managing Director of Kishco (a premium cutlery and hotelware company established in 1950), is to launch a fun, animated film on Dining Etiquette on Saturday, 19th August 2016, at E-Hotel Ballroom, 4 PM. This is...
  • Yoga

    Tamilnadu man performs yoga for 69 hours

    A 45-year-old man from Tamilnadu  performed yoga continuously for 69 hours on the second International yoga day in Pollachi.  He began doing yoga at 5 pm on June 18 and ended it on 2pm on June 21nd.  The man took a break every five minutes once in an hour...