healthy

International Yoga Day, observed every year on June 21, honours the body and soul strength that yoga has offered towards the rest of the world. It is a good resource of exercise and healthful activity that millions of people participate in…

To have a comfortable and secure relationship, it is always a good idea to perform some activity with your partner. Some couples enjoy cooking together, others enjoy travelling everywhere together, many also enjoy hiking together, and…

Flax seeds are one of the most beneficial foods to include in your diet. It is easily available in every grocery shop throughout India, and there are numerous ways to incorporate it into your diet. People commonly incorporate flax seeds…

Pasta will always be one of practically everyone's favourite foods on the planet. However, it is always marketed as a 'bad food' to consume. You've probably heard a lot of people warn you to stop eating pasta and bread since they're both…

Broccoli is one of those vegetables that most people dislike as children but come to enjoy as adults. If you haven't tried broccoli since you were a child, you should. As you get older, your taste buds change, and the foods you didn't like…

It is not easy to take care of your skin in any season or region. Skincare can be stressful for many and if you are one of them, let's talk about a specific skin problem that you might be facing in this post. That's right. This post is all…

Some diet plans can be intimidating, some can be boring and some can feel impossible to follow. We have all been there and almost quit the diet because of that too. But that may not be the only reason everyone quits dieting faster than most…

Chapter Three The one thing you would never be tired of doing is LOVING someone boundlessly. Pouring love as well as receiving it would define your life. The loving partner you are married to or in a relationship with could make it…

Widening of waistline? Obviously, it is an unwelcomed situation. You would, of course, love to shed a certain amount of fat from your body to track a healthy waistline. When it comes to belly fat, it could not be reduced within a day but it…

Explore your healthy body with the healthy lifestyle implement. Despite all the reasons for being a sedentary person, shout out to those who manage to lead a healthy 2021. As we bid adieu to 2021, we welcome the newest year with much…