ragi

Having your breakfast every day without skipping is one of the best ways to enhance the body's health. Your tummy wakes up empty the next morning and craves food. To satisfy the first tummy rumbling for the day, you have to ensure to…

While the foods from the South Indian cuisine are spicy and delicious, they are considered to be high-calorie foods and increase the waist size. People have the preconceived notion that healthy foods are not tasty but consumed as medicines…

Winter is already here blooming its days. Seasons do change and so the diet changes accordingly. The proper intake of foods could do wonders for your body. Complaining about your body issues without giving proper attention to your diet is…