3 Powerful Exercises for PCOS

PCOS or Polycystic Ovarian Syndrome is a hormonal disorder that is caused due to many reasons. Sadly, most women have been the victims of this disorder. The contributing factors for PCOS might be well-known to all. But the symptoms might…

Top 5 Reasons to Celebrate Diwali

The festival of lights that we have all been anticipating has arrived. The entire region has been decked out in bright lights, in honour of Diwali. It's impossible to escape the festive cheer in the air; it's that time of the year when…

7 Things to do Before Diwali

Diwali/ Deepavali is celebrating the victory of good over evil. Otherwise known as the Festival of Lights, Diwali/ Deepavali gives us a reason to celebrate and come together as a family. There's a certain joy in repeating the traditions…