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Health & Fitness
4 Miraculous Benefits of Wearing Toe Rings
Toe rings are one of the accessories which are mandated for Indian married women. Not only married women, but young women also use to wear one as well. Wearing toe rings would have clandestine benefits due to its scientific reason behind.…
10 Best Ingredients to Make Your Salads More Interesting
Are you tired of the same old boring salads? Do you want to add some excitement and flavour to your greens? Look no further! We have compiled a list of the 10 best ingredients that will make your salads more interesting and delicious. From…
Daily Habits of Women That May Wreak Havoc Later
Ladies, you may do great in your routine life. There are certain things which you are certified to be your habits. Be it good or bad, you have your habits clinging to you. Knowingly or unknowingly, certain daily habits of yours can be…
8 Best Butt Exercises for all to Reinforce the Glute Muscles
Are you ready to sculpt your booty and confidently display what you have? Building strong and shapely glute muscles does more than just improve your physical appearance. It also helps with posture, strength, and overall wellness. If you're…
5 Natural Ways to Soothe Your Burnt Tongue
We all might have experienced burnt tongues at some point in our lives. It can be while sipping your hot cup of coffee or tea just before a meeting, tasting mom’s food, or restaurants. Since the tongue is a sensitive part so the heat gets…
Experience Geriatric Care at Kshemavana
Akin to a musical instrument, the human body requires to be synchronized and tuned to attain balance. Keeping this fundamental mantra in mind, Kshemavana, the leading Naturopathy wellness retreat in Bangalore, is delighted to announce the…
6 Ancient Aphrodisiac Foods from Indian Kitchens
Aphrodisiacs! What exactly is an aphrodisiac? It is nothing but an edible food that incorporates favourable qualities, which in turn provides a positive impact on your sexual drive.
Centuries have passed by, but human beings have been…
4 Night-time Exercises That Help You Sleep Better
Apparently, no people will find it easy to do exercise at night. It is because the night time work out will make your body too tired and will pave the way for sleeplessness. But the fact is you can do any exercise before your bedtime which…
Simple Stress Busters That Come for Your Rescue
Studies have proven that certain foods have the ability to beat stress with their complex compounds present in them. These are also known to decrease stress, anxiety, and fight depression. Enhance your moods instantly with these foods…
7 Things To Do and Not To Do After Dinner
While people are changing to a healthy lifestyle, it is extremely important to know certain things which would help you keep on track. Diet is one of the essential ways to stay fit and healthy as foods make up your body by all means. As…