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Health & Fitness

Lemon Water – Vitality Booster

Normal water is the best drink for the human body. Drinking water regularly between 30 minutes would prevent many health issues in the human body. Generally, people would suggest drinking water in the morning in an empty stomach which is…

Spartan Nutrition

Founded in early 2016, Spartan Nutrition is the brainchild of Mumbai based entrepreneur and fitness enthusiast Rushabh V Choksi. A new age nutrition supplement's brand, Spartan Nutrition offers a comprehensive range of powders, bars,…

Paleo Diet For a Healthy Life

Have you heard about the Paleolithic era? This era dates back from approximately 2.5 million to 10000 years ago. So, the paleo diet is a dietary plan is nothing but is scheduled according to this time period. Are you curious to know about…

Surprisingly super-smart uses of Salt

Natural Mouth Wash Salt acts as a disinfectant to kill the bacteria that can cause bad breath and gingivitis. Take a half-teaspoon salt, a half-teaspoon baking soda, and a quarter-cup water mix together until the salt dissolves. Swish…

Powerful benefits of Cumin (Jeera)

Cumin has been used as a spice for thousands of years. In India, it has been used for millennia as a traditional ingredient in innumerable recipes and forms the basis of many other spice blends. Apart from being a part of cuisines, it has…