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Health & Fitness
5 Most Easiest Ways To Sanitize Your Mobile Phones
During this pandemic situation, it is essential to maintain hygiene by all means. You might be cautious about touching doorbells, groceries, elevator buttons, handrails, and many more. While this was the condition at the initial stage, some…
5 Greatest Reasons Why Indian Pickles Should Be A Part of Your Diet
Do you love licking the whole bottle or a pocket of pickles? If you nod your head, then you already got the luscious taste of it by now. When it comes to Indian pickles, you could never find any counterparts for them as they stand unique in…
5 Harmful Effects of Junk Food on Your Child’s Health
While devouring junk foods is a common thing in the modern world, the children would also inhabit what you are actually following up on. As parents, you should know the possible disadvantages of eating junk foods and prevent them by…
5 Unbelievable Health Benefits of Walking In The Forest
Ever felt the presence of fairies around you? The muse or nymph or spirits could be something in the form of air or breeze or leaves or trees or river that talks to you through unspoken words. You might be guided by them in the right path…
5 Healthy Activities that Enhance Fat Burn
Most people hanker to stay fit in their life and so they would try following a diet or hitting the gym. Also, people get worried about being fat or obese which is due to the lower metabolic rate and not just because of the oil or junk food…
6 Benefits of Drinking Herbal Tea
What are herbal teas?
Herbal teas have been around for centuries and despite their name, these are not made from the tea plant or tea leaves. Herbal teas are made by steeping dried fruits, flowers, roots, bark and spices or herbs in hot…
5 Simple Exercises to Reduce Aggressive Belly Fat
Aggressive belly fat is a dangerous one and it is due to the low-grade inflammation in the body, in turn, it also constricts the blood vessels. It may lead the blood pressure to rise and increase the risk of insulin resistance. This will…
Do Eating Cakes have Any Health Benefits?
Take a piece of cake and gobble it without any guilt! Love eating cakes? Are you guilty of having your hands on cakes just because you are into weight loss? Well, no people ditch eating a piece of cake but they keep it to a minimum as the…
3 Powerful Exercises for PCOS
PCOS or Polycystic Ovarian Syndrome is a hormonal disorder that is caused due to many reasons. Sadly, most women have been the victims of this disorder. The contributing factors for PCOS might be well-known to all. But the symptoms might…
7 Most Promising Foods That Amazingly Burn Your Fat
Although you work out hard or hit the gym for weight loss, you must also be readily adding healthy choices of food which must help you to burn your fat. When you choose your food wisely, it would help you to attain your weight loss goals.…