coconut oil

“What we eat, we become.” The saying is very true when it comes to adding healthy foods to your diet. Both men and women should fill their plate with healthy foods and fruits to walk healthily. This should be a habit right from the…

When it comes to belly fat, it is all about your abdomen and the stomach. You might have been worried when you could not wear your favorite dress or outfits which would go unfit for you or it would show your tummy's fat by bulging. This…

The scorching of the sun could act harshly on your skin which is why you might be grabbing sunscreen to shield your skin from the harmful sun rays. Sunscreen is the closest buddy of all seasons as it would treat your skin from sunburns and…

Reducing your waist size thereby maintaining it ideally constant can be a huge challenge. Two things that make it easier are exercising and healthy dieting. When it comes to dieting, it directly means the foods you choose wisely to munch.…

Technology has overpowered the man and his lifestyle. Nowadays every single task we do is technology-based. Continuous exposure to computer screens, mobile phones and television contribute to blurred eye vision, eye fatigue, and various…

Your belly button is most ignored area whenever you clean yourself. This area collects dirt regularly and it should be cleaned at regular intervals. Your navel is delicate and should be cleaned without harming the skin. Below are few tips…

Experts say that coconut oil is being used in many natural beauty products. It’s for a good reason: It's naturally antibacterial and antifungal, coconut oil for skin is an excellent moisturizer, it can penetrate hair better than other oils,…