Foods

What you eat, for sure, will be manifested on your face. Diet and exercise play a vital role in an individual’s life. Looking naturally young starts from a healthy intake of foods. It is highly advisable to choose nutrient-rich foods that…

The non-stop craving for sweets is a never-ending story. Of course, none would like to keep the period for this sweet story. Every time you finish your meal, your eyes hunt for the desserts to have heavenly satiation. When it comes to…

Sleep deprivation might be the result of stress or depression or even due to the wrong choice of food intake. Most people in the world are suffering from insomnia and are struggling to fall asleep. When it comes to food, it could even…

Snoozing is essential for a healthy body thereby regulating proper body functioning. It might be helpful in maintaining the circadian rhythm of the body. This is why you have to have a good night's sleep of seven to eight hours. When you…

We all might have seen earthenware as it is an intrinsic part of the Indian households. Have you ever tried foods that have been cooked in earthenware? If so, you would have sensed the mesmerizing aroma of the earthen pot as well as the…

Introduction Welcome to the monsoon season, where raindrops dance and nature rejuvenates! As we bid adieu to scorching summer days, it's time to embrace the refreshing showers and cosy vibes. But along with the blissful rains comes a set…

Depression is considered to be one of the biggest causes of several ailments. It messes with your mental health, disrupts your daily chores and in extreme cases, makes people give up their lives. Even our poor lifestyle habits can…

“What we eat, we become.” The saying is very true when it comes to adding healthy foods to your diet. Both men and women should fill their plate with healthy foods and fruits to walk healthily. This should be a habit right from the…

Foods and cravings have an irreplaceable connection which you could not resist. The surging amplifies your craving for foods. The temptation is for real when you restrict yourself from eating enough foods for the sake of losing weight. The…

Whether you are embarking on a long road trip, taking a cross-country flight, or cruising on a train, traveling for extended hours can leave you feeling hungry and fatigued. The pivotal way to get the most out of your travel is by staying…