immunity

You may love to sprinkle the red hot Paprika to your dish. But you may not know the benefits of eating Paprika. Paprika is more than just a flavor additive in many dishes; it has some surprising health benefits too. This bright red spice,…

A dose of red fluid would do magic for your entire health. If you do not wish to add tomatoes or running out of time to prepare meals infused with tomatoes, then you could grab a glass of tomato juice which would shape both your internal…

Ginger has a peppery taste in its natural form, but it might not be your favourite flavour unless you're really craving its woody, strong flavour. Not only is it utilised as a fragrant in food, but the spice (yep, it's a spice) has long…

What happens when you add curd to your diet daily? One of India's essential households is curd or dahi which has several health benefits associated with it. However, most people like to have it in the form of raita right after finishing the…

A tropical fruit that unveils the inner salmon pink flesh that is semi-soft, pleasing in texture and embedded with yellowish seeds which are edible. We might have come across guavas and their benefits but how well did you know about the…

The existence of a fruit called the "Rose apple" is unknown to many people. We were raised eating only apples and being taught that they were a magical fruit that kept illnesses at bay. Although the name "rose apples" includes the word…

Introduction Apple Beetroot Carrot Juice, otherwise known as ABC Juice, is a powerful mixture of fruits and vegetables that provides numerous health benefits to those who partake. It is made from a combination of apples, beetroots, and…

The Ayurvedic and naturopathic supplements have included amla, also known as Indian gooseberry, for many years. Amla is a traditional medicine that has been linked to improved wellness and general health. A few of the health advantages of…

You just could not hit your bed right after dinner. With a bustling lifestyle, people are ridiculously ignoring the fact of developing their health. This would make people prone to some unavoidable health issues. Having said that, people…

Tea is most people's first sip in the morning. While there are several types of tea(s) available, you could not forget Ginger Tea which comes for your headache rescue. It eases your mind, doesn't it? Well, it might be more or less, the same…