Health & Fitness

Sleep talking is the kind of habit you inhabit within yourself unknowingly. But you don’t really get to know of it or be aware of it in truth. Most of people often talk in their sleep but when they do come to know about the habit of…

While brushing your teeth properly only takes two minutes, it may seem like a time-consuming and bothersome task. So remember the benefits of brushing your teeth, such as stopping cavities, which could also lead to costly dental treatment,…

Do you want to live better? Want to release toxins from your body? The response to all the previously mentioned inquiries is rehearsing Sudharshan Kriya. It has a robust effect on the human body. Sudharshan Kriya is gotten from the old…

Hair, being an incredible part of your feature, is happy and healthy when you maintain it well. Like skin, your brave and long strands of hair or cute tresses could need your attention and love. If you take a few minutes to pamper your…

It is unimaginable how badly women will feel during their menstrual period. Every woman in the world undergoes the pain of menstruation. Meanwhile, some women may pass through the menstruation time without any struggle of such symptoms. But…

Rosemary is one of the best anti-ageing herbs which is native to the Mediterranean region. With its bitter taste and pleasant aroma, rosemary could be used as a tea or essential oil or liquid extract as well. Apart from its taste and smell,…

Could clothing turn out to be harmful? Well, Choosing an outfit or attire to wear might display your fashion taste. The choice of your clothes might be harmful to your skin and it would make the worse when you continue to wear them. Of…

Periods plays a vital role in the life of a woman. Irregular periods or delayed menstruation periods is a common issue faced by a woman. Irregular periods are otherwise known as oligomenorrhea and it turns out to be the major issue in the…

While coffee is the most-loved thing to many people, it comes along with several ill effects when consumed excessively. Even though research has exhibited that coffee could provide various health benefits, it is still considered to be…

Walking, in general, is good for health. Similarly, walking in barefoot has certain benefits associated with it. Otherwise known as “Earthing”, walking in barefoot helps you attract negatively charged electron from the earth. This in turn…