Family

PCOS is quite widespread throughout the world, but it can still be difficult to live with. Especially when you can't think of any method to ask for support from others. From managing the symptoms to dealing with the emotional health issues…

People always assume that self-care isn’t for men because it lets them show vulnerability and real human feelings. Luckily things are changing for the better and self-care isn’t something that only women do. And yeah, before you begin to…