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Staying pretty, comfy, and cool during summer could not be a moving-the-mountain task. You could simply nail it through the following tips if you follow everyday.  Well, everyday also includes your weekends. Staying at your home would not…

As we are living in Post-Covid phase, the virus is still out there. People are now adapting the new-normal way of living. Speaking of which, most people choose to do 'work-from-home'. Perhaps, it could be productive certain times and on…

While eating right is great for your body, mindfulness eating is a pressing priority for you. Mindful eating is a habit in which you focus on your meal and knowing what you are eating and enjoying the meal. When you inculcate mindful…

Feeling lethargic and drowsy during the daytime would make you unproductive. It would not allow you to focus on your work but to postpone things. As a result, it would be burdensome at the end of the day. The foods you eat have an impact on…

The presence of flavonoids, vitamins A, B9, C, and E, antioxidants, potassium, magnesium, and iron makes the oranges a great pick for your daily diet. While orange as fruit could come as several health benefits, consuming it as juice would…

Who else would not love gulping down the entire bottle of colas or aerated drinks and sodas? Well, literally none. All these drinks are loaded with added sugar and chemical-infused flavours which would only satiate your tummy and quench…

While your fantasy about having a blueberry smoothie on a rainy day, they are your satiating fruits which come in different vivid colors including blue, red, and purple. The fusion of sour and sweet serves as the natural taste of berries…

In today's fashion world, we often treat skinny jeans as the go-to trousers to wear when we run out of statement pieces. However, if skinny jeans are your only sort of jeans, you're losing out on a bunch. From the top of our heads, two…

Music plays an important role in framing a society; it has the power to change the world. The sound can melt your heart, raise your spirits and stay forever in your mind. It is a medium that allows us to feel all possible emotions in our…

International Yoga Day, observed every year on June 21, honours the body and soul strength that yoga has offered towards the rest of the world. It is a good resource of exercise and healthful activity that millions of people participate in…