6 Tips to Snooze Quick at Night

Perhaps, sleep is all we need at the end of the day. To fall asleep earlier is a good habit to follow and you would also wake up earlier the morning. Sleeping without dreams is also matters for people because at times the dreams would…

Know the Nutrition Value of Red Rice

Red Rice is a kind of rice that is colored red by its anthocyanin content and has a nutty flavor. It has the most nutritional value compared to other types of rich and is ten times richer in fiber. It also takes much more time to cook, has…